How do you react to unexpected challenges? Do you rebound from major setbacks stronger than before? Or do you play the victim, blame others?
It's essential to strengthen resilience to adapt and succeed in changing times.
How resilient are you?
Answer 'yes' or 'no.'
1. I like trying new ways of doing things.
2. I find it challenging to recover emotionally from losses.
3. I adapt quickly to new situations.
You’ve had a few days off or maybe more, and getting back into your regular work routine may be challenging. You may forget passwords, feel like another coffee break, a longer lunch with friends. The sudden change of pace from lounging and flexibility to rigorous 9-to-5 schedule after the holidays, is the reality. But you can come back energetically and happily. Here are suggestions to get back to business:
1. Clear y...
What does it take to make a wise career decision? Research has demonstrated that individuals who make efficient, wise career decisions combine initiative strengths with intellect or analytical thinking and research.
Successful career decisions will take you through seven stages. Backtracking may occur as you gather more information, but if you omit one of the stages, you may be in trouble. Throughout the process, take time...
The holidays can be an enjoyable time—but not for everyone. Some of us suffer from the blues, whether it's because we can't celebrate with family or have a hard time adjusting to the colder, shorter days. Perhaps being around family brings back old dynamics that make you feel bad. Perhaps you don’t have any family or live too far away to be with them. Or maybe it’s the cold weather and the shorter day...
How you feel about yourself colors your dealings with the world. Confidence gives you the courage to set high expectations, to risk, to grow, to achieve desired personal and professional goals.
Those who lack confidence take jobs that are too easy or lovers who won't ask for too much. They're losing out on work opportunities, fun, and growth.
How confident are you?
Answer 'yes' or 'no.'
When I do a job, I...
Hiring does not come to a halt as the holiday season approaches.
Office parties, professional get-togethers, and year-end meetings abound during the Holiday Season. While it may be tempting to put your search on hold, that could put you at a disadvantage.
When organizations have a need, they hire regardless of the time of year. As companies complete their financial planning for 2019, they're under pressure to fill...
Are you a Quester? Could you become one? What are Questers anyway?
Questers are redefining the way we look at lifelong career, personal, and spiritual growth. Questers are described in the award-winning, Questers Dare to Change Your Job and Life.
Like many of us, Questers will probably spend a third to half of their adult lives working or thinking about work. But unlike many people at crucial points in their careers, the...
“Efforts and courage are not enough without purpose and direction.” John F. Kennedy
Having a sense of purpose and striving towards goals that enable you to express your purpose gives life meaning, direction and satisfaction. It not only contributes to health and longevity, but also enables you to succeed in uncertain times. If you're in harmony with your purpose, you're also in sync with the energy of th...
Frank, a brilliant project manager, was demoted. His colleagues and clients thought he was abrupt, critical and aloof.
Effective communication nurtures relationships, increases career advancement opportunities, strengthens confidence and helps manage stress. When we communicate effectively and feel understood, life and work are satisfying. We feel in control, valued, trusted and respected. When communication breaks down, ou...
In celebration of our veterans on Veterans' Day in Canada, US and elsewhere, I am dedicating this article to our brave, selfless veterans who gave their lives for world peace. May they rest in peace.
In Flanders Fields
by John McCrae
In Flanders fields the poppies blow
Between the crosses, row on row,
That mark our place; and in the sky
The larks, still bravely singing, fly
Scarce heard amid the guns below....